The Jeremiah Show: Pop Culture, Music Icons Food Gods
Pop Culture, Music Icons, Food Gods
Voices Carry.
We feature the world's most fascinating guests from the worlds of pop culture, music, and culinary arts.
The Jeremiah Show is broadcast on radio stations in Los Angeles, New York City, Philadelphia, Boston, London, Santa Barbara, Ontario, and Somerset, UK.
It is heard weekly in over 100 countries, shared, downloaded, streamed, and viewed over 2.5 million times.
In our 19th season and with over 1,400 shows, honorary guests have included John Cleese, Dennis Miller, Anne Heche, Jon Lovitz, Mariel Hemingway, Rosanna Arquette, Steve Guttenberg, Danny Trejo, Corin Nemec, Michael McDonald, Chris Hillman (The Byrds), Jeff “Skunk” Baxter, (Steely Dan, The Doobie Brothers) Miles Copeland (Sting, The Police) and featuring your favorite TV stars from Bravo’s Top Chef winners such as Brooke Williamson (Triple Threat with Bobby Flay) and Melissa King, (Tasting Wild) NBC’s American Ninja Warriors, NBC’s The Voice artists like Girl ...

Pop Culture | Music Icons | Food Gods
listen more & evolve
BACK CATALOGS
https://linktr.ee/jeremiahdhiggins
Episodes

Thursday Jun 08, 2023
Thursday Jun 08, 2023
Thanks for the radio drop Angel Babies - Elise & AvaLynn's NEW show starts Tuesday, June 13 - 7am on Jeremiah's Morning Show!
About Elise - Elise Thuresson is a storyteller specializing in acting, writing, modeling, and media.
Elise has interned at Hollywood agencies, FilmNation’s production company, and a syndicated newsmagazine show, California LifeHD.
She acted in Shakespeare productions at the La Jolla Playhouse and The Old Globe Theatre in high school.
Now, she is co-president of her college’s theatre club, Under the Lights, and an officer for her school’s film club. She enjoys making short films with friends, creative writing, and spending time with family.
On Instagram - @elisethuresson
About AvaLynnn
19 year old Ava Lynn Thuresson was a contestant on Season 22 of The Voice. Following her high school graduation, she was on Camila Cabello’s team where she worked with pop-star Charlie Puth.
She is a Competitive dancer, model, and journalist for the syndicated newsmagazine show California LifeHD.
Now, she is the lead singer in her college band and records in a competitive A cappella group. She loves her family, photography, and is most proud of her songwriting.
Instagram - @avalynnthuresson Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 08, 2023
Thursday Jun 08, 2023
Introducing: The NEW "Angel Babies Show" to the TJS Family - Elsie + AvaLynn! Today I also welcome Adam Phillips to the studio to talk about his SPANISH - TWO CONCERTS - June 10th and 11th at 4pm Where else can you hear a 30 piece orchestra playing Traditional Music with authentic regional instruments? From the flowing arpeggios of the Spanish guitar to the thrilling sounds of the Galician gaita and the exciting rhythms of Andalusia, Spain has a rich history and diverse folk music traditions. You don’t want to miss Folk Orchestra Santa Barbara’s Spanish concerts as they are sure to be unforgettable performances. INCLUDING: Asturias El Vito Quen Poidera Namorala Muiñeira de Chantada Aires de Pontevedra Lamma Bada and MANY MORE! Adam Phillips, Founder/Music Director Elise & Ava Lynn Buy your tickets at Adam Phillips - folkorchestrasb.com Elise - @elisethuresson On YouTube - @CaliforniaLifeHD Ava Lynn - @avalynnthuresson On YouTube - @avalynnthuresson726 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 08, 2023
Thursday Jun 08, 2023
Today Mariel & Melissa welcome Dr. Christina Bjorndal, ND to Out Comes The Sun on this, her very special anniversary. We are glad that you are still with us Dr. Chirs! is considered an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders and eating disorders using a physical, mental, emotional and spiritual approach. Having overcome many mental health challenges, Dr. Chris is a gifted speaker and best selling author who has shared her wellness philosophy with platforms such as the Jenny McCarthy show, the International Bipolar Foundation, and many health summits and docuseries. She is recognized as a top ND to follow by two independent organizations. Her book “Beyond the Label” is a comprehensive guide to naturopathic mental health. Christina Bjorndal is a licensed naturopathic doctor and established keynote speaker on how to regain your mental health using a naturopathic approach. She is the co-founder of Natural Terrain, a naturopathic clinic in Edmonton, and is regularly interviewed for print magazines and online resources as a leader in her field. Check Out Dr. Chris's Website https://naturalterrain.com Take charge of your mental health today! Enrollment is open for Moving Beyond Coaching, the 10-week program to improve your mental health, naturally. The truth is, you are meant to be happy. Your life matters. Your happiness matters. Moving Beyond Coaching is different because you’ll get MORE than just information. This program is intended to transform you. And it does. Get support from me and the most compassionate group of peers in the private Moving Beyond Community… Cutting-edge science… Naturopathic wisdom… Compassionate guidance… And lifetime access to the program material... If you’re ready for better days and a new outlook on life, it would be my honor to be your guide. Moving Beyond Coaching is unlike any other program you’ve ever seen. The next enrolment starts in October. -- now is the time to join as space is limited! You’ll get all the most current scientific information, clarity, and gentleness you need to put YOU back in charge of your life. Learn about Moving Beyond Coaching at the link (below) https://program.drchristinabjorndal.com/moving-beyond Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith Click to Donate to the Mariel Hemingway Foundation
account.venmo.com/u/MHFOUNDATION Follow us on Instagram
www.instagram.com/marielhemingwayfoundation/ Subscribe to the Mariel Hemingway Foundation Youtube Channel Here
www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA
Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 08, 2023
Thursday Jun 08, 2023
Thanks for the radio drop Hilary!
https://therelaunchco.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 08, 2023
Thursday Jun 08, 2023
Today Mariel & Melissa welcome Hilary DeCesare to Out Comes The Sun! Hilary DeCesare is an award-winning business expert, #1 internationally best-selling author, and founder of both The ReLaunch Co. and The Fired-Up Entrepreneur Signature Course. She is also a former Silicon Valley CEO. Hilary is widely recognized for her work in neuropsychology and is on a mission to empower mid-life women to experience joy and reimagine what is possible both personally and professionally with her innovative framework, the 3HQTM. Through her signature courses, private coaching, and ever-growing community, Hilary has helped thousands of women reinvent their lives, businesses, and relationships so they can show up as their best selves every day. Hilary’s work and insights have been featured on ABC’s The Secret Millionaire, as well as NBC, The Huffington Post, Forbes Coaches Council, The Hallmark Channel, Fox, and Yahoo Finance. She hosts both “The reLAUNCH Podcast” and Radio America’s “The reLAUNCH LIVE” and is a frequent guest lecturer at Cal Poly San Luis Opispo. Are you someone that wants more out of your business, relationships, or life? To go from a life stuck on auto-pilot to becoming a POWERHOUSE OF POSSIBILITY! THEN GO TO RELAUNCH - therelaunchco.com WHAT THE RELAUNCH CO. OFFERS: - online courses - business program - monthly group membership - private one on one coaching: You'll get the insider tips and coaching directly from Hilary & her Team in The ReLaunch Effect, as well as first dibs at new courses or opportunities. PM or email us Hilary at hello@therelaunchco.com Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith Click to Donate to the Mariel Hemingway Foundation account.venmo.com/u/MHFOUNDATION Follow us on Instagram www.instagram.com/marielhemingwayfoundation/ Subscribe to the Mariel Hemingway Foundation Youtube Channel Here www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
My special guest today is the legendary restaurateur and winemaker, Frank Ostini, and Music Artist Arwen Lewis. It's back! A Season of Magical Music under the Oaks! Hitching Post Wine Begins the Spring Season with the Return of their Popular Series of Music at the Popular Buellton Tasting Room Presented by: Frank Ostini and Gray Hartley, the winemakers of Hitching Post Wines, Buellton, California Don’t miss the musical talent from the Santa Ynez Valley. Local artists include Teresa Green, Jeff Elliott, Maya Helena, Jess Bush, Arwen Lewis, Peter Lewis, George Adrian, Parker Scott, Jeff Pine, About Time, and Jacob Cole. Arwen Lewis www.arwenlewismusic.com On IG - @arwenlewis YouTube - Arwen Lewis Frank Ostini is the Chef Winemaker & Owner Hitching Post 2 Restaurant and Winery Hitching Post Wines Buellton, CA www.HPwines.com https://hitchingpost1.com/ https://hitchingpost2.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Today Mariel & Melissa welcome back Futurist John Sanei to talk about the Future of Work. John Sanei is a highly acclaimed futures strategist, best-selling author, global keynote speaker, Singularity University and Duke Corporate Education faculty member, and an associate partner at the Copenhagen Institute for Futures Studies. John is a transformation specialist and bold change-maker. If you run a small business, a large business, or a business of any size, including your home, you don’t want to miss what John has to say today about THE FUTURE OF BUSINESS. John has his finger on the pulse of technology, neuroscience, and business strategy whose cutting-edge ideas will lead you and your team into a bold, new tomorrow. Website: JohnSanei.com johnsanei.com Linktree: JohnSanei - linktr.ee/JohnSanei Instagram: @johnsanei Facebook: JohnSaneiInc - facebook.com/JOHNSANEIINC TikTok: @johnsanei Twitter: IAmJohnSanei Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith Click to Donate to the Mariel Hemingway Foundation account.venmo.com/u/MHFOUNDATION Follow us on Instagram www.instagram.com/marielhemingwayfoundation Subscribe to the Mariel Hemingway Foundation Youtube Channel Here www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Thanks for the radio drop Trevor!
Jam to Trevor's music here: https://trevormcshane.com/music/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
My special guest today is music artist Trevor McShane. - - - And I have NEVER heard a story like this his! Trevor's climb to the top of the music industry is inspiring and his music has become a fast favorite of mine. You have to hear for yourself. This one comes with a warning label: Dancing, toe-tapping, air guitar, drums and good times ahead! Meet the biggest star you never heard of. I introduce to you: Trevor McShane. https://trevormcshane.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Today Mariel & Melissa welcome Cory Richards to the show! Cory is an internationally renowned photographer, filmmaker/director, and writer. He is an artist and storyteller who passionately explores the human experience through all mediums. Cory uses his life as a conduit to illuminate the global issues we face and how to overcome them through re-humanization, the reimagining of leadership, and vulnerability. His work for National Geographic Magazine began with adventure features, exploring the most remote corners of the globe from Antarctica to the Russian Arctic. As a professional climber, his early career was defined by high-risk expeditions and leaned on his unique skillset to capture stories that were largely out of reach to others. Much of Cory’s life has been defined by his journey with Mental Health to which he speaks openly and honestly, laying bare the hidden struggles that so many face in silence and solitude. As a high school dropout at 14, his life has followed an irregular arch that has lent itself well to exploring the balance of high achievement and struggles with mental health. See Cory's Photography Portfolio on his website, here: https://www.coryrichards.com Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith Click to Donate to the Mariel Hemingway Foundation account.venmo.com/u/MHFOUNDATION Follow us on Instagram www.instagram.com/marielhemingwayfoundation/ Subscribe to the Mariel Hemingway Foundation Youtube Channel Here www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Today on the show, Mariel & Melissa welcome Grit National Medicine Founder, Dr. Cassie Huckaby to the show! "I feel like my primary role as a doctor is leading and educating my patients on how to not only prevent disease and disorder but also regain their health so they can live their best lives. My goal is to help each individual obtain optimal health so that they are able to live out their purpose and enjoy life to the fullest without relying on any medication, supplement, or practitioner. My sincerest desire is to use my healing journey to help change your life. I can truly say that it was the best thing that ever happened to me and that it is so fulfilling and worth it to use grit, do the work, and let your life become your medicine." - Dr. Cassie Huckaby https://gritnaturalmedicine.com/meet-dr-huckaby.html Hosts - Mariel Hemingway & Melissa Yamaguchi Executive Producer - Jeremiah D. Higgins Senior Sound Engineer - Richard Dugan Producer and Sound Engineer - Slater Smith Click to Donate to the Mariel Hemingway Foundation account.venmo.com/u/MHFOUNDATION Follow us on Instagram www.instagram.com/marielhemingwayfoundation/ Subscribe to the Mariel Hemingway Foundation Youtube Channel Here www.youtube.com/channel/UCR168j3R1Mtx0iUQXs-VigA Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Jun 05, 2023
Monday Jun 05, 2023
My very special guest today is Singer & Songwriter, Emily Halpern. I regard these two things in life as highly valuable. The Gift of Laughter - I can never repay the gift of the laughter that someone shared with me. The Gift of Music I can never repay a music artist for the gift of their music, and how it makes me feel. I can never fully explain to them how life wouldn’t be nearly as sweet for living without the gift of their music. Theses are gifts that I can never repay in full. I was aware of Emily Halpern’s writing years before I knew who she was or had met her. Her words had made me laugh, so many countless nights watching Black-Ish, of which she was a writer and Producer from 2016 - 2017. And who could forget “Booksmart” Directed by Olivia Wilde written by Emily Halpern, Susan Vogel, Sarah Haskins and Katie Silberman? Those laughs made my cheeks sting pink. Booksmart laughs were guilty pleasure laughs for sure. I was introduced to her when I created a “Love Letter to Luqcues”. Lucques was the infamous restaurant in LA owned by Suzanne Goin and Caroline Styne, and operated by General Manager Matt Duggan. It had closed during covid, for good. I was looking for love stories on the patrons of Lucques. Matt Duggan said that I should speak to Emily Halpern, a screenwriter. And when I did, Emily Halpern had one of the sweetest love stories of all. You see, Emily had her second date with her husband Evan at Lucques, tucked away in a corner table in the bar. The way Emily tells it, They both knew they had found each other’s soulmate that night. They had their wedding at Lucques. And, Their first born daughter Franny just missed her very first Sunday Super at Lucques before the Pandemic shut everything down. If you’d like to listen to A Love Letter to Lucques - search:SN7 | Ep308 - Part 1 + Part II - A Love Letter to Lucques - 7 True Stories told by 7 Special Guests Flash forward to 2023. Instagram - I see a post by Emily, welcoming her first-born EP album to the world. It’s titled “Carry Me Home.” She recently released a single “Hey Buddy” which we are playing here in it’s entirety at the end of the show. She is currently at work on a second EP to be released next year. Emily Halpern | Singer - Songwriter Emily’s Instagram is @halpern_emily Her EP album is “Carry Me Home.” Her new single is “Hey Buddy” Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Jun 05, 2023
Monday Jun 05, 2023
This is the true story of my night at The Grammy Museum with Yoshiki, Orchid Quartet, Beverly and Ashley Night. Not to mention Diana, Vocal Coash to the stars, Roger Love, Daniel Saito, and Hannah and Demi (like Demi Moore) Magical night with incredible music at The Clive Davis Theatre. Come behind the curtai with me... Yoshiki https://www.yoshiki.net Orchid Quartet http://www.orchidquartet.com Beverly https://avex.jp/en/beverly/profile/ Ashley Knight http://www.ashleyknightmusic.com Roger Love https://trainings.rogerlove.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Monday Jun 05, 2023
Monday Jun 05, 2023
Today on the show Tim welcomes Writer and Producer Stu Krieger! Stu He is known for The Land Before Time (1988), Where the Boys Are (1984), and Amazing Stories (1985). “The Parent Trap”. He is the author of the books “Raft” and “The One Cigarette”. And is a full professor and ran the Film, TV, and theater departments at UC Riverside. AND, Tim remembers Phil Hartman on the anniversary of his death. Find Stu Krieger here: https://www.imdb.com/name/nm0471217/ And - - -https://profiles.ucr.edu/app/home/profile/skrieger And - - - https://harvardsquareeditions.org/portfolio-items/stu-krieger/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday Jun 02, 2023
Friday Jun 02, 2023
"Biet is a strong and enchanting teacher. The only other methods I know to attain the states she induces through her work are illegal. She is a wonder." — Russell Brand Mariel + Melissa welcome the world-renowned Spiritual Teacher and Best-Selling Author, dubbed the “David Bowie of Meditation" Biet Simkin to Out Comes The Sun!! As a musician, Biet weaves the world of pop culture and spirituality, teaching practical applications of ancient spiritual wisdom. The teachings are featured in Biet’s best-selling book, ‘Don’t Just Sit There!’ published by Simon & Schuster. Raised by a Shaman in New York City, Biet signed to Sony Records at 19 as a singer/songwriter. Diving into a Rock & Roll lifestyle, Biet became a high-profile DJ in Manhattan's fashion and art scene. However, following a string of life-changing events, including the sudden loss of her daughter, Biet turned to her lifetime study of meditation and launched the Guided By Biet event series. The meditation experience reached a contemporary audience in cultural spaces, including museums, hotels, and fashion shows. Her own music scored these groundbreaking events and was the first time meditation was mixed with pop culture, creating a revolutionary new trend. Featured in Vogue, Forbes, ELLE, and TIME magazine, and as the resident meditation guru at The Sundance Film Festival, 1 Hotels, MoMA, and SoulCycle, Biet advises spiritual best practices for hotels and brands. Biet is best known for modernizing the spiritual path and has been called the "Meditation Guru for the next generation.” https://www.bietsimkin.com/about Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 01, 2023
Thursday Jun 01, 2023
The First Episode of Mariel Hemingway's Book Club! Today Mariel and Melissa discuss the new By Christine M. Whitehead Here's the Book Synopsis Finn Hemingway knows for a fact that she's been born at the wrong time into the wrong family with the wrong talents, making her three dreams for the future almost impossible to attain. She burns to be a trial lawyer in an era when Ruth Bader Ginsburg is being told to type and when a man who is 500th in his law school class is hired over a woman who is first in hers. She yearns to find true love when the family curse dictates that love always ends for the Hemingways, and usually, it ends badly. And finally, she'd give up the first two dreams if she were able to triumph on the third. She longs to have an impact on the only thing that matters to her father: his writing. To accomplish that would require a miracle. All three dreams are almost impossible, but it's the "almost" that keeps Finn going. About the Author Christine M. Whitehead was born in New England and practices divorce law in Hartford, Connecticut. Her true love is writing novels from her farm in rural CT surrounded by her dogs and horses and one lone but brave cat. Her novel TELL ME WHEN IT HURTS is about second chances and healing. Her novel, THE RAGE OF PLUM BLOSSOMS, is a mystery that is fun and hopefully memorable. Archer Loh from "Tell Me When It Hurts” appears in a cameo role. www.christinewhitehead.com www.theblogalsorises.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 01, 2023
Thursday Jun 01, 2023
Thanks for the nice shout-out Emmaline!
Emmaline on Social
Instagram @emmalineofficial
Emaline on the WWW
www.emmalineofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 01, 2023
Thursday Jun 01, 2023
My very special guest today is Emmaline. Emmaline is a vocalist, violinist, and songwriter. Emmaline appears in her major motion picture debut in Sweetwater. “EMMALINE is a singer and songwriter possessing a smoky, jazz-infused, genre-fluid voice” (says Broadway World) and is an artist on the rise. “ “Songs From Sweetwater” collects the tracks the 24-year-old vocalist and violinist performs in the film as nightclub singer Jeanne Staples, including three tracks that appear on the movie’s soundtrack album released on Candid Records in conjunction with the theatrical release. CANDID RECORDS RELEASE FOR RISING STAR JAZZ VOCALIST EMMALINE’S " SONGS FROM SWEETWATER" SONGS FROM SWEETWATER TRACKLIST 1. The Man I Love 2. It Had To Be You 3. After You've Gone 4. Blue Skies 5. Someone To Watch Over Me 6. Sweet Georgia Brown www.youtube.com/channel/candid Records Emmaline on Social Instagram @emmalineofficial emmalineofficial.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday Jun 01, 2023
Thursday Jun 01, 2023
The Stuntman. Bob "Bobby" Williams on this special episode. My guest Bobby was a stuntman for over 30 years. But he's so much more... Bobby's pays Special Tribute to These Stuntmen: Tony Snegoff, Yakima "Yaki" Canutt, James "Jim" Ellison, Terry Leonard, and Gene LeBell. To all Stuntmen and Stuntwomen: Thank you for what you do for Hollywood and our entertainment. This episode has it all, high-energy impact fun including wrestling bears, boxing, acting, Mariel Hemingway, and the stuntman life. Bob Williams is a nutrition expert, world-class adventure athlete, Stuntman, Actor, and practicing intuitive healer with deep ties to the world of alternative medicine and the raw food movement. He has been in the world of health and wellness for twenty-five years. Bobby spends summers guiding thousands of people through the wilderness in places like Exum in the Grand Tetons and Yosemite, helping people connect with nature and ultimately themselves. He’s passionate about transforming people’s lives by improving their performance, and their overall health through natural nutrition, healthy living, and adventure. Follow Bobby on Instagram - @bobbywilliamsb Follow Bobby's friend David Sutcliffe on Instagram for jiu-jitsu training, Deep Feeling Workshops, and Emotional Mastery - @davidsutcliffe33 Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday May 31, 2023
Wednesday May 31, 2023
https://www.rosannaarquette.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday May 31, 2023
Wednesday May 31, 2023
Check out Lunden's incredible podcast, "Self Love & Sweat - The Podcast" with Lunden Souza Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday May 31, 2023
Wednesday May 31, 2023
Thanks for the shout out Lunden! Incredible show!
https://www.lifelikelunden.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday May 31, 2023
Wednesday May 31, 2023
Today Mariel and Melissa welcome world-renowned Life Coach Lunden Souza - She is also an NLP Master Practitioner & a Podcast Host Lunden has worked in the fitness and health industry for over 15 years. 17 years ago, She found herself struggling. She was a full-time college student, part-time personal trainer and working various other jobs - She was working 7 DAYS A WEEK! Lunden, like most of us, was stuck in this “more is more” mentality… MORE workouts, MORE rigid diets, MORE meal prepping, MORE hours working, MORE hustle, MORE clients, MORE “perfection”…Just MORE EVERYTHING! Sound familiar? She was exhausted. She decided she needed a change so she moved abroad to Austria and started working at Runtastic thinking something new would give her a new perspective — and yet she found herself once again stuck in this “more is more” spiral. Working a ton of hours, taking on too many roles, saying yes to everything. When she wasn’t working she was either feeling guilty or sleeping because she was so tired. Despite changing her physical location, it didn’t change her mentality. She changed her path. We are going to find out how… “Clarity, Communication & Comfort Zones” For your FREE Self Love & Sweat Monthly Mindset Calendar go to: lifelikelunden.com/calendar It's the little, consistent things you do daily and weekly that make the biggest difference. Let's do it together. Learn More - Go to Lunden’s website - - - lifelikelunden.com And follow her on Instagram - - -@lifelikelunden Learn more about your ad choices. Visit megaphone.fm/adchoices

Tuesday May 30, 2023
Tuesday May 30, 2023
JEREMIAH'S MORNING SHOW RADIO PROMO for OCTS - Did You Hear What Rosanna Arquette Said? by TJS Learn more about your ad choices. Visit megaphone.fm/adchoices








